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健身新手優惠價！

Jackie's Fitness 一對一私人教練課程60分鐘： 1️⃣ 改善身型（減脂、增肌、修線條） 2️⃣ 運動提升（身體對抗、爆發力） 3️⃣ 力量訓練（健力三舉動作、訓練計劃） 4️⃣ 做一...

2018-07-05 21:55:21 有 1,363 人看過 有 30 人說讚

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證書教練

Jackie's Fitness 一對一私人教練課程60分鐘： 1️⃣ 改善身型（減脂、增肌、修線條） 2️⃣ 運動提升（身體對抗、爆發力） 3️⃣ 力量訓練（健力三舉動作、訓練計劃） 4️⃣ 做一...

2018-07-04 23:03:19 有 751 人看過 有 10 人說讚

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給各位準實習生的題目

Jackie's Fitness 一對一私人教練課程60分鐘： 1️⃣ 改善身型（減脂、增肌、修線條） 2️⃣ 運動提升（身體對抗、爆發力） 3️⃣ 力量訓練（健力三舉動作、訓練計劃） 4️⃣ 做一...

2018-07-03 22:40:51 有 840 人看過 有 12 人說讚

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Jackie’s Fitness的收費

Jackie's Fitness 一對一私人教練課程60分鐘： 1️⃣ 改善身型（減脂、增肌、修線條） 2️⃣ 運動提升（身體對抗、爆發力） 3️⃣ 力量訓練（健力三舉動作、訓練計劃） 4️⃣ 做一堂...

2018-07-02 21:23:15 有 4,881 人看過 有 47 人說讚

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肌肉的不同類型（足球篇）

??中國健力聯盟（??香港區）健力比賽2018現正接受報名，請inbox查詢細節及報名。 ====================== Jackie's Fitness 一對一私人教練課程60分鐘： ...

2018-07-01 21:58:53 有 1,541 人看過 有 31 人說讚

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JF 行師徒制？

JF 實習生訓練計劃 2018 https://youtu.be/r1OLBc5NtCo...

2018-06-30 22:15:21 有 1,361 人看過 有 22 人說讚

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JF 實習生訓練計劃 2018

由於昨天提及每年Jackies Fitness都會有實習生計劃, 然後陸續收到不同的查詢及申請希望可以到Jackies Fitness當實習生 有見及此,我決定今年公開邀請有興趣的各位黎參加今年的"J...

2018-06-29 21:53:21 有 877 人看過 有 14 人說讚

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給DSE學生的話：投身健身界

近期有幾個今年DSE既學生, 問我有關投身健身界既意見, 所以今日就想同大家分享下我對呢個問題既意見. 希望可以幫到DSE既同學仔, 如果你身邊有朋友有一樣既問題記得SHARE呢條片俾佢. =====...

2018-06-28 21:35:52 有 1,509 人看過 有 33 人說讚

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File: /var/www/html/KOL/kolauthor/application/controllers/Author.php
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點解Crossfit Box會費較貴？

??中國健力聯盟（??香港區）健力比賽2018現正接受報名，請inbox查詢細節及報名。 ====================== Jackie's Fitness 一對一私人教練課程60分鐘： ...

2018-06-27 21:51:32 有 3,537 人看過 有 40 人說讚

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肌肉放鬆的重要性

??中國健力聯盟（??香港區）健力比賽2018現正接受報名，請inbox查詢細節及報名。 ====================== Jackie's Fitness 一對一私人教練課程60分鐘： ...

2018-06-26 21:56:37 有 1,657 人看過 有 22 人說讚